In 100 g (Grams) of Spaghetti, protein-fortified, dry, enriched (n x 6.25) there is 1.79 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Spaghetti, protein-fortified, dry, enriched (n x 6.25).

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Spaghetti, protein-fortified, dry, enriched (n x 6.25)

Spaghetti, protein-fortified, dry, enriched (n x 6.25) is a type of Cereal Grains and Pasta. The most significant nutrients in Spaghetti, protein-fortified, dry, enriched (n x 6.25) are listed below.

Water	9.23 g	9.23%
Energy (calorie)	374 kcal
Energy (joule)	1565 kJ
Protein	21.78 g	21.78%
Total lipid (fat)	2.23 g	2.23%
Ash	1.12 g	1.12%
Carbohydrate, by difference	65.65 g	65.65%
Fiber, total dietary	2.4 g	2.4%
Calcium, Ca	39 mg	0.04%
Iron, Fe	4.15 mg
Magnesium, Mg	65 mg	0.06%
Phosphorus, P	163 mg	0.16%
Potassium, K	201 mg	0.20%
Sodium, Na	8 mg	0.01%
Zinc, Zn	1.79 mg
Copper, Cu	0.278 mg
Manganese, Mn	0.91 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.187 mg
Riboflavin	0.475 mg

Nutrients in Spaghetti, protein-fortified, dry, enriched (n x 6.25)